Get healing for your breakup — whether it was today or a decade ago; whether it was a divorce or a date who ghosted.

*** Fill out the group membership request form, and Certified Conscious Dating Coach Miriam Diana will let you know if she has space for ya! ***

Logistics

This group meets via Zoom on Wednesdays at 12pm ET for 1.5 hours each week (12-1:30pm ET). Can’t make that time? Check out our 7pm group.

• There will be 7 group meetings, starting on October 23rd.

• Membership in the group also includes two 1:1 sessions with trauma-informed dating coach Miriam Diana: one detailed intake session, and one tailored healing session.

This Group Exists Because…

These days, you're lucky if you have wise friends who can help you grieve after a breakup. Unfortunately, most people don't have a community that can offer real emotional support. In fact, modern society is pretty bad at helping people through any type of loss — and breakups are a common form of loss!

This Breakup Support Group is a warm place (well, as warm as zoom can be) to hold your emotions with compassion and connect with people who are also healing from heartbreak.

This Group Is For People Who…

• Have been divorced

• Have gone through a breakup with a boyfriend, girlfriend, throuple, or other romantic relationship or situtationship

• Broke off a potential relationship — or had someone break it off with us — before it got off the ground

• Experienced heartbreak recently — or a long time ago

• Can't stop thinking about someone — like an ex, former f*ck buddy, or a random date who ghosted

What We’ll Do In The Group

Miriam Diana will share gentle tools to help you befriend your feelings. "Befriending your feelings" is like honoring your rage and hugging your despair. It's being with emotions in an accepting, balanced way — without shaming or criticizing yourself.

In the group sessions, Miriam Diana will lead you through trauma-informed exercises that can help bring you closer to peace if you feel like you're going to war with yourself. "Going to war with yourself" includes blaming yourself when things go wrong in romance, or blaming someone else so much that it ends up hurting you.

The trauma-informed tools you'll learn in this group can help you slowly soften walls that you put up to avoid your feelings, and ground you if you get caught in the undertow of a tsunami of emotions.

Learn more about the exercises Miriam Diana leads at miriamdiana.com/how-it-works (scroll down to "10 Key Tools").